7 Days In-a-Row!

Today marked 7 days straight of Bikram Yoga - Jill said, "huh, maybe you will be able to do 30! You're 1/4th of the way there!" - let's not get too excited. Still, I can't believe how much easier it's gotten already. I honestly hardly notice the heat, whereas before it was debilitating. I don't feel like my heart is going to fly out of my chest constantly (with a few exceptions). My postures are getting better, but that's not really my objective - my objective is to show up, work hard (i.e., burn calories) and ideally, not lay down (which, I haven't yet!).

Foodwise, I'm still aiming for my 24 WW points (1200 calories) despite being "allowed" to have more - I may have a few days of more just so my body doesn't get too used to a routine and settle in here.

Though unofficial, my naked-in-the-morning weight is more around 174.4 - and before I started WW my worst was 183.4 - so though the WW is only showing a 5-ish pound loss, it's really coming up on 10 pounds and it's showing. I feel sooooo much skinnier, which lends to feeling much happier and better in my skin. My massage therapist told me today - after about a 6 weeks since she last saw me - that "it's like you have a totally different body." Between the yoga and weight loss, she said 'everything feels much better'. Also, she said it seems like my body continues its healing from the plastics - that my skin seems more healthy, and my scars less lumpy. Always good to be less lumpy. :)

Anyhow, I'm plugging away and trying not to obsess. Jill has gotten off sugar too now - which is a big help! We eat a little dark chocolate at night, but have cut way back on alcohol, nixed anything sugary in the house and overall have been eating out less/at home more. I've been cooking a lot too which has been fun! Even when I can only eat a small amount, I still have so much fun creating and crafting dinners.

That's it for the moment. Hope all is well!